Upcoming Topics

<p>Weekend Seminar continuing Saturday and Sunday.</p><br/>EMPOWER YOUR HEALTH: HABITS FOR THE BODY
Friday, October 23, 6:30 PM

Weekend Seminar continuing Saturday and Sunday.


EMPOWER YOUR HEALTH: HABITS FOR THE BODY

Discover simple, powerful lifestyle practices that can strengthen your body, support long-term health, and help you feel your best. Dr. Andrew Kuninobu will share practical habits designed to fit into real life and create lasting results.

EMPOWER YOUR HEALTH: HABITS FOR THE SOUL
Saturday, October 24, 11:00 AM
EMPOWER YOUR HEALTH: HABITS FOR THE SOUL

This presentation is part of a worship service: True wellness reaches deeper than physical health. During this uplifting worship presentation, Dr. Kuninobu will explore Bible-based principles that bring spiritual strength, peace, purpose, and renewal. A complimentary plant-based lunch will be served following the service.

EMPOWER YOUR HEALTH: HABITS FOR THE MIND
Saturday, October 24, 2:30 PM
EMPOWER YOUR HEALTH: HABITS FOR THE MIND

In this practical session, Dr. Kuninobu will teach lifestyle strategies that support emotional balance, mental clarity, and resilience through every stage of life. This session offers encouraging, realistic ways to protect and strengthen your mental well-being.

THE POWER OF PLANT-BASED NUTRITION: MORE THAN JUST SALADS
Sunday, October 25, 9:30 AM
THE POWER OF PLANT-BASED NUTRITION: MORE THAN JUST SALADS

Plant-based eating can be flavourful, satisfying, and far more versatile than many people realize. Eileen Kuninobu, RDN, MPH will reveal the health-supporting benefits of plant-powered nutrition and share approachable ideas for making it part of everyday life.

Free parking

Free health and wellness literature

Complimentary study materials

Prize drawings for health books and cookbooks

Discounted books and cookbooks available for purchase

Plant-based lunch following Saturday’s worship presentation